该API将根据您想要关注的身体部位提供有关锻炼的信息。此外,它还会提供进行该锻炼所需的适当设备。同时,收到一个动画gif,展示如何进行该锻炼。
能够按身体部位或设备进行筛选,并接收该锻炼的目标身体部位以及一个动画gif来展示如何进行该锻炼。
健身应用程序:能够创建一个健身应用程序,使用户能够获取他们的锻炼信息并展示如何进行这些锻炼。
健身房:适合想要展示其设施内可以进行哪些锻炼的健身房的优秀API。
除了每月的API调用限制外,没有其他限制。
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11401/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
按身体部位的锻炼列表 - 端点功能
| 对象 | 描述 |
|---|---|
bodyPart |
[必需] |
[{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1.gif","id":1,"name":"3\/4 sit-up","target":"abs","videos":[{"title":"Decline Sit-Up. Anatomy, kinesiology and common mistake.","link":"https:\/\/youtu.be\/7k0bjxweJJs"},{"title":"3\/4 Sit-Up","link":"https:\/\/youtu.be\/wm47Swzn_98"},{"title":"3\/4 Sit-up","link":"https:\/\/youtu.be\/FXalPpHfkZk"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_3.gif","id":3,"name":"air bike","target":"abs","videos":[{"title":"Air Bike - Ab Exercises - Bodybuilding.com","link":"https:\/\/youtu.be\/i6mPCVUrtNk"},{"title":"Air Bike Crunches","link":"https:\/\/youtu.be\/3K9hMlalr60"},{"title":"Air cycling","link":"https:\/\/youtu.be\/oyXoWU8j310"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_5.gif","id":5,"name":"alternate heel touchers","target":"abs","videos":[{"title":"Alternating Heel Touch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/5JyOU0smtMo"},{"title":"How To Do: Bodyweight Heel Touch | Ab Workout Exercise","link":"https:\/\/youtu.be\/RzaD0I3yeKY"},{"title":"Heel-Touch Crunch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/hjLoo3hq3vw"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_10.gif","id":10,"name":"arm slingers hanging bent knee legs","target":"abs","videos":[{"title":"Hanging knee raise w\/ arm straps","link":"https:\/\/youtu.be\/auZRSreJ2Rc"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_11.gif","id":11,"name":"arm slingers hanging straight legs","target":"abs","videos":[{"title":"Hanging Leg Raises","link":"https:\/\/youtu.be\/ttdkm6ESUjI"},{"title":"At Home Bodyweight AB WORKOUT! (No Equipment Needed)","link":"https:\/\/youtu.be\/Cii54H_Xv1M"},{"title":"How to do leg raises for abs #shorts","link":"https:\/\/youtu.be\/OQOl-c1OybA"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_13.gif","id":13,"name":"arms overhead full sit-up (male)","target":"abs","videos":[{"title":"How To Series | WEIGHTED SIT UP","link":"https:\/\/youtu.be\/ccT_Ipjirwk"},{"title":"Killer Abs \/ Core Workout \ud83d\udd25","link":"https:\/\/youtu.be\/5ph9UGM_h8Y"},{"title":"Intense ABS Workout With Dumbbells #shorts","link":"https:\/\/youtu.be\/Dfc-mV-_Gkg"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_15.gif","id":15,"name":"assisted hanging knee raise","target":"abs","videos":[{"title":"assisted hanging knee raises","link":"https:\/\/youtu.be\/x_05LiOorUQ"},{"title":"Hanging knee raises","link":"https:\/\/youtu.be\/xKR20tekg00"},{"title":"Assisted Hanging Knee Raise","link":"https:\/\/youtu.be\/VKz8BTe1qOc"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_16.gif","id":16,"name":"assisted hanging knee raise with throw down","target":"abs","videos":[{"title":"Partner Hanging Knee Raise With Throw Down Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/1ltUyaCTdWI"},{"title":"Hanging Knee Raise","link":"https:\/\/youtu.be\/RD_A-Z15ER4"},{"title":"Resistance Band Assisted Leg Raises","link":"https:\/\/youtu.be\/XlOmYntmDiY"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_20.gif","id":20,"name":"assisted lying leg raise with lateral throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"},{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_21.gif","id":21,"name":"assisted lying leg raise with throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"},{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_26.gif","id":26,"name":"assisted prone rectus femoris stretch","target":"abs","videos":[{"title":"Prone Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/g5sTOVQsTmI"},{"title":"Rectus Femoris Muscle Stretch","link":"https:\/\/youtu.be\/1SY1CvqS0Qw"},{"title":"Side Lying Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/FlBCJi6bJ4M"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_30.gif","id":30,"name":"assisted sit-up","target":"abs","videos":[{"title":"Assisted Sit-Up","link":"https:\/\/youtu.be\/q4ap_8wpaF8"},{"title":"Upper Abs - Dumbbell-assisted Sit-up (M15)","link":"https:\/\/youtu.be\/qc5pDRQiTkE"},{"title":"V sit up","link":"https:\/\/youtu.be\/Xq45TacikCs"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_44.gif","id":44,"name":"band alternating v-up","target":"abs","videos":[{"title":"Abs: Resistance Band Alternating Leg Crunch","link":"https:\/\/youtu.be\/DYHpybZINDg"},{"title":"V-ups with Resistance Bands","link":"https:\/\/youtu.be\/YGpJq0_eS94"},{"title":"Alternating V-ups with resistance bands","link":"https:\/\/youtu.be\/h9FDbmep2mk"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_46.gif","id":46,"name":"band assisted wheel rollerout","target":"abs","videos":[{"title":"Ab Wheel Hack - Use Bands to Help | Feat. Tim Keeley | No.192 | Physio REHAB","link":"https:\/\/youtu.be\/FgTEn-YVtpI"},{"title":"Ab Wheel Rollout with Band","link":"https:\/\/youtu.be\/gqKpPFUIC9g"},{"title":"TheStrengthHouse.com - Standing Band-Assisted Ab Wheel Rollouts","link":"https:\/\/youtu.be\/GtNzJic9OwA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_49.gif","id":49,"name":"band bicycle crunch","target":"abs","videos":[{"title":"Abs: Resistance Band Bicycle Crunch","link":"https:\/\/youtu.be\/jW4jekCMgTk"},{"title":"Bicycle Crunches (with Mini-Band)","link":"https:\/\/youtu.be\/MPBjlxb7xSw"},{"title":"Band Bicycle Crunch (ABS Resistance Band)","link":"https:\/\/youtu.be\/VI9vkfIt_Rc"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_58.gif","id":58,"name":"band horizontal pallof press","target":"abs","videos":[{"title":"Band pallof press abs exercise","link":"https:\/\/youtu.be\/nmMiarKvP1c"},{"title":"Pallof Press: With Horizontal Twist","link":"https:\/\/youtu.be\/F2-oPDxjMvw"},{"title":"Band Horizontal Pallof Press Waist Exercise","link":"https:\/\/youtu.be\/Z2YpB5VULlY"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_59.gif","id":59,"name":"band jack knife sit-up","target":"abs","videos":[{"title":"Abs Exercises - JACKKNIFE SIT UP","link":"https:\/\/youtu.be\/oBahbD0Xh0k"},{"title":"Jackknife Sit Up - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/GEZ8NLbtc8Q"},{"title":"009 Resistance Band Sit Up","link":"https:\/\/youtu.be\/A12yEMLObHA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_61.gif","id":61,"name":"band kneeling twisting crunch","target":"abs","videos":[{"title":"FitRanX - Band - Kneeling Twisting Crunch - Female - FitRanX Fitness Ranking System.MTS","link":"https:\/\/youtu.be\/7ptD5AxvPrg"},{"title":"How To Do A KNEELING RESISTANCE BAND CRUNCH | Exercise Demonstration Video and Guide","link":"https:\/\/youtu.be\/g3EVVCKsfmw"},{"title":"Resistance Band Kneeling Crunch","link":"https:\/\/youtu.be\/5f_mawVvKQ4"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_63.gif","id":63,"name":"band lying straight leg raise","target":"abs","videos":[{"title":"Lower abdominal exercise - banded lying leg raise","link":"https:\/\/youtu.be\/ii8Ka-Na4Dg"},{"title":"Band Straight Leg Raise","link":"https:\/\/youtu.be\/jpYJP5L9EZA"},{"title":"MM: Band Assist Straight Leg Raise"}]},{"_note":"Response truncated for documentation purposes"}]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11407/lista+de+ejercicios+por+parte+del+cuerpo?bodyPart=cad' --header 'Authorization: Bearer YOUR_API_KEY'
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11412/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
目标肌肉清单 - 端点功能
| 对象 | 描述 |
|---|---|
target |
[必需] |
[{"bodyPart":"upper arms","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_33.gif","id":33,"name":"assisted standing triceps extension (with towel)","target":"triceps","videos":[{"title":"Triceps Extension (Trainer Assisted) - Seated\/Towel","link":"https:\/\/youtu.be\/j2_orXw52kQ"},{"title":"Tricep Pushdown Mistake (STOP DOING THIS!)","link":"https:\/\/youtu.be\/WjLJ7zIppXQ"},{"title":"Know The Difference Between These Two Tricep Extensions #tricepsworkout","link":"https:\/\/youtu.be\/eotNlI-e958"}]},{"bodyPart":"upper arms","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_34.gif","id":34,"name":"assisted triceps dip (kneeling)","target":"triceps","videos":[{"title":"How To Perform The Assisted Tricep Dip","link":"https:\/\/youtu.be\/t_LopJ0nW6M"},{"title":"Assisted Dip","link":"https:\/\/youtu.be\/yZ83t4mrPrI"},{"title":"Assisted Machine Tricep Dips","link":"https:\/\/youtu.be\/RABuuVuFrUY"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_51.gif","id":51,"name":"band close-grip push-up","target":"triceps","videos":[{"title":"Band Pushdowns","link":"https:\/\/youtu.be\/xW8L2POShSA"},{"title":"Band Close Grip Pushups - www.CardioHaters.com","link":"https:\/\/youtu.be\/rgpwBcU_zg4"},{"title":"Rubberbanditz Close Grip Push-Up Press - Tricep Exercise","link":"https:\/\/youtu.be\/O3WpcgiY5hc"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_77.gif","id":77,"name":"band side triceps extension","target":"triceps","videos":[{"title":"Band Triceps Extension","link":"https:\/\/youtu.be\/A3dbSEw0HuM"},{"title":"Single-arm band triceps extension","link":"https:\/\/youtu.be\/NjaR0gxIiL8"},{"title":"Band Tricep Extension","link":"https:\/\/youtu.be\/-UKXM8OZdow"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_106.gif","id":106,"name":"barbell close-grip bench press","target":"triceps","videos":[{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/8o7jud9YlHU"},{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/yXFg_5eUyCY"},{"title":"How To Do A Close Grip Barbell Bench Press","link":"https:\/\/youtu.be\/DzA2xZhDGeo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_111.gif","id":111,"name":"barbell decline close grip to skull press","target":"triceps","videos":[{"title":"Close Grip EZ Bar Press","link":"https:\/\/youtu.be\/uCojYSI9dzI"},{"title":"Decline Close Grip Bench To Skull Crusher, Tutorial, Exercise Video, Workout, SEXioFIT","link":"https:\/\/youtu.be\/Y4nEBlPxzp4"},{"title":"How To Do Decline Close Grip Bench to Skull Crusher | Exercise Demo","link":"https:\/\/youtu.be\/MLfXovxCx6M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_132.gif","id":132,"name":"barbell incline close grip bench press","target":"triceps","videos":[{"title":"Triceps Incline Barbell Close Grip Press","link":"https:\/\/youtu.be\/dUVEwBfqoJw"},{"title":"Incline Narrow Grip Bench Press","link":"https:\/\/youtu.be\/Zfi0KcIJi6c"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_133.gif","id":133,"name":"barbell incline reverse-grip press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"},{"title":"Why You Have Small Triceps!","link":"https:\/\/youtu.be\/s3JKECLxjAI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_137.gif","id":137,"name":"barbell jm bench press","target":"triceps","videos":[{"title":"JM Press","link":"https:\/\/youtu.be\/Tih5iHyELsE"},{"title":"Barbell JM Press","link":"https:\/\/youtu.be\/fkHmqXirlho"},{"title":"Barbell JM Presses with Laura Phelps","link":"https:\/\/youtu.be\/rZcWkXEOKGI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_142.gif","id":142,"name":"barbell lying back of the head tricep extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_143.gif","id":143,"name":"barbell lying close-grip press","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo","link":"https:\/\/youtu.be\/mauSRcRf7-g"},{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_144.gif","id":144,"name":"barbell lying close-grip triceps extension","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"},{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"Lying Close-Grip Barbell Triceps Extension Behind The Head","link":"https:\/\/youtu.be\/By0uHmbqyVE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_145.gif","id":145,"name":"barbell lying extension","target":"triceps","videos":[{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/0WBfH-7nL8Y"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_148.gif","id":148,"name":"barbell lying triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extensions","link":"https:\/\/youtu.be\/QZkeQ2gapIk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_149.gif","id":149,"name":"barbell lying triceps extension skull crusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_152.gif","id":152,"name":"barbell one arm floor press","target":"triceps","videos":[{"title":"1-Arm Angled Barbell Floor Press","link":"https:\/\/youtu.be\/DkcXwvwWjZ8"},{"title":"Barbell Floor Press (Chest Exercise)","link":"https:\/\/youtu.be\/9vYCwtHkWgI"},{"title":"Barbell Floor Press","link":"https:\/\/youtu.be\/kqg6nkByPqk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_160.gif","id":160,"name":"barbell pin presses","target":"triceps","videos":[{"title":"Barbell Triceps Extensions From Pins","link":"https:\/\/youtu.be\/7xeKuz9bvTg"},{"title":"Pin Press","link":"https:\/\/youtu.be\/xSbsCz8ix9I"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_172.gif","id":172,"name":"barbell reverse close-grip bench press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"EZ BAR CLOSE GRIP BENCH PRESS","link":"https:\/\/youtu.be\/btrCQonIHKA"},{"title":"Flat Bench Press Close Grip Reverse Grip for Triceps","link":"https:\/\/youtu.be\/LhtJe_DmIbE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_178.gif","id":178,"name":"barbell reverse grip skullcrusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Reverse Grip Skull Crushers","link":"https:\/\/youtu.be\/8UgShwJLQ1A"},{"title":"Reverse Grip Skull-Crusher Exercise for Your Triceps","link":"https:\/\/youtu.be\/rSM3FhZe3nI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_188.gif","id":188,"name":"barbell seated close grip behind neck triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"The Worst Triceps Mistake Everyone Is Making","link":"https:\/\/youtu.be\/CywhB_MNJ6o"}]},{"bodyPart":"upper arms"},{"_note":"Response truncated for documentation purposes"}]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11419/lista+por+m%c3%basculo+objetivo?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
根据ID进行练习 - 端点功能
| 对象 | 描述 |
|---|---|
id |
[必需] |
{"bodyPart":"chest","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_14.gif","id":14,"name":"assisted chest dip (kneeling)","target":"pectorals","videos":[{"title":"Assisted Chest Dip kneeling","link":"https:\/\/youtu.be\/sVcl3ZR3aPs"},{"title":"Assisted Dip (Chest Focused)","link":"https:\/\/youtu.be\/g3o0dC_qCns"},{"title":"ASSISTED CHEST DIPS","link":"https:\/\/youtu.be\/3ui8efW2Lyg"}]}
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11430/ejercicio+por+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY'
回收目前可用的设备
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11436/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
按设备类型检索练习
设备可以在设备列表接口中找到
按设备列表 - 端点功能
| 对象 | 描述 |
|---|---|
equipment |
[必需] |
[{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1011.gif","id":1011,"name":"medicine ball catch and overhead throw","target":"lats","videos":[{"title":"Medicine-ball Overhead Throw","link":"https:\/\/youtu.be\/v7zZ5zkDJrQ"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball: Standing Overhead Throw (position 4)","link":"https:\/\/youtu.be\/swdKSOqboog"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1012.gif","id":1012,"name":"medicine ball chest pass","target":"pectorals","videos":[{"title":"Medicine Ball Explosive Chest Pass | Medicine Ball | Strength and Conditioning Exercises","link":"https:\/\/youtu.be\/u9LQluMCfic"},{"title":"Medicine Ball Chest Pass with a Step","link":"https:\/\/youtu.be\/seZnemRK69U"},{"title":"Medicine Ball Chest Passes (2 to 1)","link":"https:\/\/youtu.be\/yyN1iblxvuo"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1013.gif","id":1013,"name":"medicine ball chest push from 3 point stance","target":"pectorals","videos":[{"title":"Chest Push from 3 point stance Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/7r7D-pX7n3w"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1014.gif","id":1014,"name":"medicine ball chest push multiple response","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1015.gif","id":1015,"name":"medicine ball chest push single response","target":"pectorals","videos":[{"title":"Medicine Ball Chest Pass + Fallout - HASfit Medicine Ball Exercises - Medicine Ball Exercise","link":"https:\/\/youtu.be\/nNlKOuY3Dkg"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"},{"title":"Standing Medicine Ball Chest Pass - Viking Strength Systems","link":"https:\/\/youtu.be\/e-zHTwXA8mE"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1016.gif","id":1016,"name":"medicine ball chest push with run release","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"Med Ball Chest Push","link":"https:\/\/youtu.be\/WGlnHOF4oeU"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1017.gif","id":1017,"name":"medicine ball close grip push up","target":"triceps","videos":[{"title":"How To: Medicine Ball Rolling Push Ups (Chest And Triceps) | LiveLeanTV","link":"https:\/\/youtu.be\/D7lEeQKkBow"},{"title":"Med ball tricep push-ups","link":"https:\/\/youtu.be\/oRT8QoZFjvw"},{"title":"How To Do A Push Up Using A Medicine Ball","link":"https:\/\/youtu.be\/hc6yYpcPGbE"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1018.gif","id":1018,"name":"medicine ball overhead slam","target":"upper back","videos":[{"title":"How To Med Ball Slam","link":"https:\/\/youtu.be\/CkO1mfSBvv4"},{"title":"Med Ball Overhead Slam","link":"https:\/\/youtu.be\/RZt2VGTWiXk"},{"title":"Split Stance Rotational Med Ball Slam \/\/ Achieve Sports Performance & Personal Training","link":"https:\/\/youtu.be\/UofVimf71rE"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1019.gif","id":1019,"name":"medicine ball supine chest throw","target":"triceps","videos":[{"title":"Supine Medicine Ball chest throws (Upper Body Power)","link":"https:\/\/youtu.be\/Qwz67a7S9BQ"},{"title":"Triceps Supine Medicine Ball Chest Toss","link":"https:\/\/youtu.be\/V5ONDNonTY8"},{"title":"Medicine Ball Triceps Toss- (GetFitivity.com)","link":"https:\/\/youtu.be\/b5Bq0d6Ajj0"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1037.gif","id":1037,"name":"one arm slam (with medicine ball)","target":"abs","videos":[{"title":"Exercise Demo: Single Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/4QXhXCYuOmY"},{"title":"One Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/IK8KA1TajU4"},{"title":"One Arm Medicine Ball Slam Abs Exercise AFITNY CallenFitness","link":"https:\/\/youtu.be\/q73brYHsUgw"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1072.gif","id":1072,"name":"push-up medicine ball","target":"pectorals","videos":[{"title":"Medicine Ball Chest Squeezing Pushup","link":"https:\/\/youtu.be\/PsemETzBEuA"},{"title":"Alternating Medicine Ball Push Up","link":"https:\/\/youtu.be\/oF2dMVdvnik"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1302.gif","id":1302,"name":"weighted seated bicep curl (on stability ball)","target":"biceps","videos":[{"title":"Stability Ball Incline Biceps Curls","link":"https:\/\/youtu.be\/rz84CnloAA0"},{"title":"Gym Biceps Seated Hammer Curls on Stability Ball","link":"https:\/\/youtu.be\/R_exmHAJ8Uk"},{"title":"SB Biceps Curl\/ Stability Ball Bicep Curl with Free Weight","link":"https:\/\/youtu.be\/-jDm44DHRd4"}]}]
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11441/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
此接口将根据您的性别、体重(公斤)、目标肌肉和目标提供定制的锻炼计划
例如,您的目标可以是 "减肥","增肌","力量训练","心血管耐力","灵活性",或"一般健康"
目标肌肉:
[
"腹肌",
"股四头肌",
"背阔肌",
"小腿肌",
"胸肌",
"臀肌",
" hamstrings",
"内收肌",
"三头肌",
"心血管系统",
"脊柱",
"上背部",
"肱二头肌",
"三角肌",
"前臂",
"斜方肌",
"前锯肌",
"外展肌",
"肩胛举肌"
]
AI锻炼计划器 - 端点功能
| 对象 | 描述 |
|---|---|
target |
[必需] Target Muscle. |
gender |
[必需] male or female |
weight |
[必需] In Kilograms |
goal |
[必需] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the given exercises and your goal of flexibility, here is a personalized workout routine for a male weighing 80kg: **Warm-up:**.- Jogging in place for 5 minutes to increase heart rate and blood flow to muscles **Exercise Routine:**.1. **3\/4 Sit-Up:** 3 sets of 15 reps.2. **45\u00b0 Side Bend:** 3 sets of 12 reps per side.3. **Air Bike:** 3 sets of 20 reps per side.4. **Alternate Heel Touchers:** 3 sets of 15 reps per side.5. **Assisted Hanging Knee Raise:** 3 sets of 12 reps.6. **Assisted Lying Leg Raise with Lateral Throw Down:** 3 sets of 12 reps.7. **Assisted Lying Leg Raise with Throw Down:** 3 sets of 12 reps.8. **Assisted Motion Russian Twist:** 3 sets of 15 reps per side **Cool Down:**.- Stretching exercises focusing on the waist and abs muscles for 10 minutes to improve flexibility and prevent muscle soreness **Important Notes:**.- Perform each exercise with proper form and controlled movements.- Rest for 30-60 seconds between sets.- Hydrate well during the workout.- Progressively increase the reps or sets as you feel more comfortable with the routine Always listen to your body and adjust the intensity as needed. Consistency is key to improving flexibility."]}
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11445/ai+workout+planner?target=abs&gender=male&weight=80&goal=flexibility' --header 'Authorization: Bearer YOUR_API_KEY'
此端点将允许您了解每项运动燃烧的卡路里数量
燃烧的卡路里 - 端点功能
| 对象 | 描述 |
|---|---|
age |
[必需] Athlete age. |
gender |
[必需] male or female |
weight |
[必需] Athlete weight on KG. |
exercise_id |
[必需] Exercise ID. |
reps |
[必需] Number of reps |
lifted_weight |
[必需] Weight Lifted on KG. |
minutes |
[必需] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/7231/exercise+generator+api/11450/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25&lifted_weight=20&minutes=1' --header 'Authorization: Bearer YOUR_API_KEY'
| 标头 | 描述 |
|---|---|
授权
|
[必需] 应为 Bearer access_key. 订阅后,请查看上方的"您的 API 访问密钥"。 |
无长期承诺。随时升级、降级或取消。 免费试用包括最多 50 个请求。
每个端点返回特定的与运动相关的数据 例如“按身体部位列出运动”端点返回按身体部位过滤的运动 包括身体部位 装备 gif URL 和目标肌肉
关键字段包括“bodyPart”、“equipment”、“gifUrl”、“id”、“name”和“target”。这些字段提供了关于每个练习的重要信息,例如目标肌肉和所需设备
参数因终端而异 例如“按身体部位列出锻炼”终端需要身体部位参数 而“燃烧的卡路里”终端接受性别 体重和可选参数如重复次数或分钟数
响应数据结构为 JSON 数组或对象。例如,“所有锻炼的列表”端点返回一个包含锻炼对象的数组,每个对象包含名称、身体部位和 gif URL 等字段,便于解析和使用
每个端点提供不同的信息 例如“设备列表”端点返回可用的运动设备而“AI健身规划器”根据用户输入的性别和目标肌肉生成定制的锻炼计划
用户可以通过指定与端点相关的参数来自定义请求。例如,当使用“按设备列出”端点时,用户可以根据他们想要使用的设备类型来过滤练习
典型的使用案例包括开发提供运动信息的健身应用程序,为用户创建锻炼计划,以及帮助健身房根据其设备和设施展示可用的锻炼方式
数据准确性通过定期更新和质量检查来保持 该API从信誉良好的健身资源中获取锻炼数据 确保提供的信息可靠且最新
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